Never be afraid to get dirty, but be sufficiently sure-footed to avoid the abyss of contamination.

H&C Sandwich Recipe

Remember PB&J sandwiches in elementary school? If you prefer savory sandwiches for lunch these days, here’s a recipe for one that’s as simple to make as PB&J.

2 slices honeywheat bread/bun
1 slice of pepper jack cheese
1 container of hummus (preferably Trader Joe’s 3 layer hummus)

Spread the hummus generously on one side of each slice of bread or half of bun. Put cheese on between the hummus spread side of each slice. Store in plastic container at room temperature until lunch.

Optional: may add sprouts for texture.


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